by Lindsay | Self Awareness & Mindset
Feeling Off? You Might Be Ignoring Your Values Most people never sit down and ask themselves what actually matters. Not really. They push through their day, tick boxes, say yes when they mean no—and then wonder why they feel off. If that sounds like you, it might be...
by Lindsay | Conversations
The Everyday Struggle with “Helpful Advice” You’ve probably been there—someone you care about is venting, and your brain instantly queues up the perfect fix. But when you share it, they resist. Or worse, they shut down. It’s not that your advice was wrong. It’s that...
by Lindsay | Workplace Wellness
We’ve all been there. You’re at work. Someone says or does something that makes absolutely no sense. It’s like watching someone take a left turn straight into a brick wall—and then blame you for the dent. Your first instinct? Snap. Sigh. Maybe mentally draft your...
by Lindsay | Workplace Wellness
We’ve all heard the usual pep talks. “Just be more positive.” “Don’t take things so personally.” “Change your mindset, and everything changes.” But what if that’s complete rubbish? Because here’s the truth: you can’t fix a toxic environment with a better attitude....
